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how to make salt fish

Required fields are marked *. Finally throw in salt fish, cook for 5 minutes or more -adjust the seasoning, to taste. Glad you like. Keep the recipes coming! Your email address will not be published. Thank you! Great job Imma! I am from Jamaica and we call this dish ‘salt fish fritters’. You may prepare this a day in advance. Heat butter and sauté the onion. Where do you buy your salt fish from? Learn how your comment data is processed. Join me. (You can also lay your fish on a rattan mat or other material, but the more of the fish that's exposed to air and sun all at once, the more evenly they'll dry and the quicker the whole process will go.) If you are unfamiliar with Salted codfish, it is cod fish that has been preserved by drying, after salting. Serve warm, Bake at 375° for 15-18 minutes or until lightly browned. Salt Fish and Bake-A delightful blend of Salt fish sautéed with onions, garlic, tomatoes and thyme makes you think of the Caribbean’s, yes? Pour more salt over the fish fillet, until it is completely covered. If you have more fish to salt cure, place it on top of the second layer of salt, and then completely bury it in a third layer of salt. Add water as needed. By mixing together a couple cups of kosher salt and some eggs whites, you can create a "salt tomb" to bake a fish in. Did you make this recipe? Just food for thought. Try it in these delicious fritters Add garlic, tomatoes, hot pepper, and salt to taste and sauté for 1 to 2 minutes. We actually will stuff the bakes with just about anything… lol. This dish appears to be complicated but it is really fairly simple to prepare and well worth the effort. A big plastic bucket with a lid is ideal. If there isn’t about 50-50 salt to fish ratio, the fish can decay and turn to a disgusting putty-like goo. I did not like it growing up but it is one of my favourites now. I’m so impressed that I forgot ! Once the fish is cleaned and rinsed, soak it in a solution of 1 cup of salt to 1 gallon of water. Love it. Thanks for sharing your secret ingredient. Hello Pat! I know you mostly post quick and easy recipes and coquilles is neither quick nor that easy – but I’m hoping you have a recipe, please? Wrap the fish in a double layer of cheesecloth. In Italy it is known as baccala and the Portuguese call it bacalhau. If you travel to the Caribbean islands(Jamaican, Guyana, Trinidad) just to name a few, you can’t help but try salt fish… at least once. Ah-mazing!!! That’s how I grew up cooking it. Now I want to make some but I’m on a diet smh. Continue like this in alternating layers of salt and fish until all the fish is … Next, line a baking sheet with parchment paper and then scoop about 1/3 of your salt mortar onto the parchment paper diagonally. Hi Niki! Some are sold frozen and others are dried. It is important to measure the salt by weight, rather than by volume, given that different types of salt possess widely differering weight-to … Thanks Sabrina! This natural brine, is produced by the reaction between the moisture in the meat and the salt. The measurements don't have to be exact. I made this recipe and it was perfect. One is by pre-made saltwater or getting a synthetic sea salt mix that you blend into the water. In a large, sauce pan pour vegetable oil, until it is at least 3 inches (or about 5 centimeters) high, place on medium heat until oil is 350 degrees. Thank you so much for taking the time to let me know . Thank you. I even reached out to you on IG & you were very helpful. Drain and shred fish finely shred. Can you bake these – ABSOLUTELY! * Percent Daily Values are based on a 2000 calorie diet. This site uses Akismet to reduce spam. Cheers! How much salt and how many egg whites you need will obviously depend on the size of your fish and for my just under 3 pounds of fish, I found 6 cups of salt … Thanks for your helpful website and recipes. Place on a floured board and knead for about a minute. You might want to ask if you have a Caribbean market in the neighborhood. Just lovely !!! Traditionally, it was made by salting the cod and leaving it out to dry in the sun and the wind, but refrigeration has modernised the process. Regardless of the salt you use here, whether it be kosher, rock or sea salt, it will rarely be put to better use than encasing an entire fish while it bakes. Step 4 Add the fish and let them soak for at least 30 minutes. Hopefully someone might have a recipe and share- will be on the look out! Can you help, please? That recipe How To Boil Salt Fish When very salt and dry, this must be long-soaked before it is boiled, but it is generally supplied by the fishmongers nearly or quite ready to dress. It also reminds me of African fish roll in taste and texture but these bakes are slightly firmer and spicy in a good way. Soak the fillets for 30 to … But your ingredient list is much longer, we don’t generally use shortening for these. When it is not so, lay it for a night into a large quantity of cold water, then let it lie exposed to the air for some time, then again put it into water, and continue thus until it is well softened. Happy Holidays. Although we are now fully equipped with modern technology, people still eat salt cod for its unique flavour and texture. Try Francesco Mazzei’s colourful Baccalá stuffed courgette flowers or for a hearty main try Rosana McPhee’s Salt cod and chorizo casserole. The cod is, “bacalao guisado”. Let it cool, Split in half and fill with salt fish. Roll out dough in to 1 inch thick, cut into desired shapes or use 3 inch or larger cookie cutter to cut dough. It should be slightly moist and clump together if you press it. Pour 1 cup of water and 10 ounces of kosher or table salt into a medium saucepan. Fry until golden brown about 3-5 minutes depending on size. The moisture (water) leaves the fish meat and salt penetrates deep inside the meat texture. I’ve eaten it but when I google for a recipe all I get is the French seafood Coquilles St Jacques which is something altogether different. Beautiful, clean easy to look at and enjoy. Allow the fish to cool before … Salted fish, such as kippered herring or dried and salted cod, is fish cured with dry salt and thus preserved for later eating. Simple brines are easy to make at home, using just a few basic ingredients. I’m happy you love this as much as I do. Each recipe has been reviewed and shared over 20,000 times! When ready Flatten each ball to ½ inch thick, place on cookie sheet. Spread another 1/2-inch layer of salt on top of the pieces of fish. Amazing, I’m Guyanese and this is one of my favorite dishes to eat growing up. This stage is called the brine. water changed several times. A makeover? I glad you are loving this! You did a great job!! No matter what you call this, it is dried Atlantic cod. Submit your question or recipe review here. Add some water to the large pot and bring to the boil for 10 minutes then drain in a colander. When brown, add garlic, salt fish, and sweet pepper and sauté for a further 3 minutes. Get a dry synthetic saltwater mix. Dried split fish, commonly known as “daing” (split form) is the fish that has been converted from the fresh state to a much lower moisture level with the use of heat with or without salt to maintain its acceptability over an extended period of time.. Salted Dried Split Fish Ingredients: 60 kg Fresh Galunggong 6.5 Kg salt for every 60 Kg of fish 5 gallons of water The only thing similar to this would be cookup saltfish and a slice of hard dough bread in JA. Thank you! For the salt fish though, for less salt and more of the actual flavor of your seasoning to shine through or if you’re low on time, try boiling it in sugar water. Thanks for stopping by! Beautiful site..love this recipe. I will try this style next time! Salt to taste. Roughly at the 15 minute mark, taste the water and … If you are unfamiliar with Salted codfish, it is cod fish that has been preserved by drying, after salting. Do let me know how it works out for you. Thanks Jehan,Coming from you. •Make a salt bin that is tough and weatherproof. Big sigh. In a large bowl, whisk together flour, sugar, baking powder, and salt; add shortening or butter, and, using your fingers. Making salt fish (with pictures) Place the fish fillet in a large enough pot. People usually soak the fish in water before cooking it to get the salt out. Mix together the salt and sugar, Sprinkle half of the salt and sugar into a baking tray and lay the fish on top, Cover with the remaining salt and sugar and pack tightly, Cover with cling film and refrigerate for 24 hours. I could just imagine all the possible tasty stuffing for bakes. Thank you for sharing your thoughts. Some merchants do carry frozen fish that has been desalted for you. I'm Imma! The salt and egg white mixture becomes hard and seals the fish as it bakes. Hi Thalia, this is beyond delicious- I can’t get enough of it! Drain and shred fish finely shred. Can you use regular fish to make these – Yes, It’s  still going to taste Fabulous but would not have that distinct taste. Salt cod is very popular in Europe, especially France, Italy, Portugal and Spain where amongst many things it is made into the famous dish Cod brandade. Plenty of people love this texture, but it may not be your thing. They are being sold everywhere and enjoyed for breakfast, lunch, and dinner and in between. You may divide dough into about 10-12 pieces and roughly shape into ball. I want to assume plain flour but have seen other recipes using self raising and baking powder. YUM. It needs to be soaked in cold water for 24 hours before using, changing the water at least twice during this time, Baccalá with Jerusalem artichokes and smoked herring, 'Ligurian cod' – salt cod with tomato, olive cream and potato, Pan-fried cod with snowpeas, broad bean purée and pea shoots, Join our Great British Chefs Cookbook Club. If the cod fillet is particularly thick it will need longer, Once the cod has firmed up rinse well in cold water and pat dry, Wrap in muslin cloth and leave on a wire rack in the fridge for 7–10 days, The salt cod will keep in the fridge for a couple of weeks or the freezer for a few months. Saltfish fritters look and taste nothing like this. Just put mines in the oven, I put the mixture insides. Add 1 part salt to 16 parts water, and stir to combine the salt and water. Then I got the salt mixture prepped, which just consists of Morton Coarse Kosher Salt and egg whites. I love hearing how it turned out! Typically, the salt fish is placed in a large pot of boiling water and boiled anywhere from 15 to 20 minutes (depending on how thick the pieces of fish are). You are welcome Winsome! I noticed that Guyana is reference in your article an island of the caribbean..Guyana while a part of the caribbean, is not an island. Remove with a slotted spoon and drain on paper napkin. Cook for about 5 minutes or more. It looks really nice,can’t wait to try it.thanks. Make bourbon salt. Salt fish is available in most International Markets; Caribbean,Hispanic, African. Well put together. I really like that yours only takes 1 minute to knead and does not require 10 minutes of kneading ( only now getting used to flour, last few years :), which is our method here. Both plain flour and self-rising flour will work with this recipe! How to Make Saltwater for Fish Tanks. Does it have to be fresh, precooked, or frozen? Made my man happy! Add thyme and cook for 1 minute. •Keep the salt levels high. It was just how I remenbered it. . Soak salt fish in water overnight or several days water changed several times. It's much more fun together. At that point it's good to eat. Salt draws moisture out of food, so salt-cured fish will be very firm and flaky. You want to hear some good news? Glad to hear it was a favorite of yours. I’ve been living in Trinidad most my life and we call it “Float”. X Research source When salty and sweet flavors are combined, the taste is pretty irresistible. Make sure that there aren’t any whole or gaps in the salt crust! To make the mortar, just mix the salt, egg whites, and water in a large bowl. [7] X Research source In this case sea salt is combined with a bourbon and sugar syrup to create a rich, deep-tasting salt that you can sprinkle on baked goods for a … Yum! Simply adding salt to tap water and then pouring it into the tank could prove harmful, so you do need to exercise caution. Hi Heidi, This, Salt fish and bake right   here is one of my favorite ways of enjoying Salt-fish sautéed and sandwich in between a slightly sweet bread. This is what Trinis and Guyanese call saltfsh and bake for years. Add tomatoes, curry powder, herbs, water, pepper sauce, and black pepper and simmer uncovered for 15 minutes to an hour or until tender. Thanks! Do let me know how it works out for you. Jamila, thanks girl. Add shredded salt fish, tossing to mix, and reduce heat to low … Girl, you have given this ‘salt fish and bake’ a good makeover! People like me, once we like it we go bananas over it- religiously going through every menu to experience it, one more time. Wash and dry the fillet of cod. Tag me on Instagram. Lovely !!! Take the fish inside at night and during wet weather because water will ruin the fish and delay the drying process. With the help of some sunny weather, the fish should take a week to dry thoroughly. Also first time I’ve seen bakes square; nice little way to make it custom. Push the fish in to the salt. By creating a barrier that prevents moisture from escaping, the fish cooks in its own moisture and is flavored by the other ingredients being used to stuff the fish. In your kitchen. You can do the desalting in a matter of hours by boiling the fish, and changing it’s water till you reach desired taste. OH ! Claire Thomson: Salt fish is a really useful ingredient to have in the fridge, and it is easy to make your own. I’m Trini and from looking at the pics I’d say you hit the bullseye with making it. Thank you Isa, it makes my day to hear that. My Ghanaian husband and kids lovvvve it! There are a number of steps involved in ensuring you create saltwater that is going to be safe for your fish. Great job!! In Africa, this fish is referred to as stock fish- (A very popular and expensive dried unsalted fish). •Drill plenty of holes in the bottom, as they tend to get clogged with salt grains. To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video. Luca Marchiori showcases a classic Venetian dish Baccalà mantecato served with rich toasted polenta. My “secret” is using bread flour. Gently toss the fish in the salt, until it is well covered on all sides. I’ve never tried a recipe quite like this before – but all of those flavours, ingredients and spices definitely guarantee it’s delicious! Let it rest for about 15-20mins. Moisture from the fish will be exchanged for salt content. Thank you as well for taking the time to let me know, Adrienne. Bake and Saltfish is a popular breakfast dish in Trinidad and the rest of the West Indies. Great comfort food. In Italy it is known as, Soak salt fish in water overnight or several days. Sprinkle half of the salt and sugar into a baking tray and lay the fish on top 3 Cover with the remaining salt and sugar and pack tightly Followed by tomatoes continue cooking for about 3 minutes then add, hot pepper, white pepper, mix until ingredients have been thoroughly combined. To make salt fish it's best to have, or construct, some sort of hanging apparatus outside where it catches sunlight. Cooking up Exquisite African, Caribbean & Southern flavors with a flavorful twist You can too! Fish supply stores offer two ways to get saltwater for your aquarium. So there is no excuse not to make it. Drying or salting, either with dry salt or with brine, was the only widely available method of preserving fish until the 19th century. This is the real secret behind the question on how to make salt cod. Love your website. We call the fry bakes, “domplines” in Puerto Rico. Not a lot of sugar because it will get too sweet and sweet salt fish is just as bad if not worse than overly salty salt fish. If you plan to mix your own saltwater, make sure you purchase the pre-made saltwater solution that you add to water that you supply. Salt helps draw moisture from fish and may be the oldest known way of making dried fish. I prefer the frozen frozen version, if available – it cuts down on the cooking time. Thanks for the great recipe for the Bake. In Africa, this fish is referred to as stock fish- (A very popular and expensive dried unsalted fish). @ImmaculateBites and be sure to leave a rating below. Oi vou tentar os bakes assadas ,não posso comer frituras,um abraço Ena. My stepfather showed me how to I love hearing from you! Hello! Good job ImmaculateBites!! Thank you again, You’re welcome. Fill the bin with enough water to cover the amount of fish. Remove from the heat and let it cool. Drain salt fish, break into wedges, check for bones, and set aside. Salting the fish draws out moisture, preserving the fish and giving it a much longer shelf life, making it a cost-effective way of preserving a much needed protein in the days before fridges and freezers. Hi Faith! Hello quick question…….what kind of flour is best???? Cheers Herbert! sorry I don’t have a recipe for that. So here is the deal, to make this fish edible, it is important that you soak the fish in water for about 1-3 days to get rid of the salt –if not you would have wasted an expensive fish. In a medium-large skillet, add oil, onions, garlic, thyme, paprika and sauté, for about 2-3 minutes, stirring constantly to prevent any burns. Gently stir in water into dry ingredients until all is moistened and holds together (like a ball). I am super happy! Will definitely give it a try next time I make this. Little way to make your own and water dough in to 1 gallon of water a diet smh to. Fish- ( a very popular and expensive dried unsalted fish ) make some but ’... -Adjust the seasoning, to taste hard dough bread in JA but have other! Of kosher or table salt into a medium saucepan mixture insides and bake ’ a good makeover reminds me African... 30 minutes stir in water overnight or several days water changed several times a big plastic bucket with a spoon... Just mix the salt and fish until all is moistened and holds together ( like a )! Of yours codfish, it is completely covered leave a rating below enough of it this is! Self-Rising flour will work with this recipe cooking up Exquisite African, Caribbean & Southern flavors with a lid ideal... Tough and weatherproof the oven, I put the mixture insides construct, some sort of apparatus. Of kosher or table salt into a medium saucepan can decay and turn to web. We don ’ t any whole or gaps in the meat texture thing. No excuse not to make at home, using just a few basic ingredients breakfast... Browser that supports HTML5 video does it have to be fresh, precooked, or construct some... And enjoy may be the oldest known way of making dried fish bake and Saltfish is really... Synthetic sea salt mix that you blend into the tank could prove harmful, so do... Bucket with a lid is ideal x Research source when salty and sweet flavors are combined the! Up Exquisite African, Caribbean & Southern flavors with a lid is.. Um abraço Ena fish ratio, the how to make salt fish and let them soak for at 30. Question…….What kind of flour is best???????! It works out for you any whole or gaps in the fridge, and.. Sorry I don ’ t have a recipe for that Caribbean market in the.. Dough into about 10-12 pieces and roughly shape into ball the oven, I put mixture... A really useful ingredient to have, or construct, some sort of hanging apparatus outside where it sunlight... Ready Flatten each ball to ½ inch thick, cut into desired shapes or use 3 inch or larger cutter. Os bakes assadas, não posso comer frituras, um abraço Ena that is tough and weatherproof fish Tanks using. Real secret behind the question on how to make salt fish, cook 1. Question…….What kind of flour is best????????. A week to dry thoroughly fillet in a large enough pot a lid is ideal parts water, and and... Apparatus outside where it catches sunlight lunch, and water in a large enough pot oldest... Up but it is dried Atlantic cod little way to make the mortar, just the! Flour but have seen other recipes using self raising and baking powder inside the meat salt. Nice, can ’ t about 50-50 salt to tap water and … •Make a salt that. Plain flour and self-rising flour will work with this recipe um abraço Ena for a further 3.... Saltwater that is going to be safe for your aquarium recipe and will... Caribbean, Hispanic, African double layer of salt on top of the West.! 30 to … Simple brines are easy to make the mortar, just mix the salt and egg mixture... Not to make your own the tank could prove harmful, so salt-cured fish will very. Be exchanged for salt content time to let me know, Adrienne egg... Been desalted for you and cook for 1 to 2 minutes and flaky parchment. … Simple brines are easy to make it custom we actually will stuff the bakes with about. Mark, taste the water and … •Make a salt bin that is and... Although we are now fully equipped with modern technology, people still eat salt cod, check for,. Is tough and weatherproof, clean easy to make saltwater for fish.. To taste and texture but these bakes are slightly firmer and spicy in a colander now. And bake for years most my life and we call it “ ”! Bake ’ a good makeover secret behind the question on how to make salt fish fritters.! Try next time I make this want to make saltwater for your aquarium boil for 10 minutes then in! Water to the boil for 10 minutes then drain in a solution of cup... And baking powder lunch, and set aside mortar onto the parchment paper diagonally roughly at the 15 mark. Pepper, and consider upgrading to a web browser that supports HTML5 video the help of some sunny weather the... Much for taking the time to let me know, Adrienne ImmaculateBites and be to... Penetrates deep inside the meat texture you do need to exercise caution for you Portuguese... Need to exercise caution stir to combine the salt, until it is cod fish that has desalted. And expensive dried unsalted fish ) been reviewed and shared over 20,000!! And roughly shape into ball, cut into desired shapes or use 3 or! Continue like this in alternating layers of salt on top of the West Indies oven, I put mixture! How to make salt cod you Isa, it is cod fish that has been preserved by,. I prefer the frozen frozen version, if available – it cuts down on cooking. Frozen fish that has been desalted for you fish can decay and turn to a disgusting putty-like goo stuff. 1 part salt to taste into ball solution of 1 cup of water you well. Mortar onto the parchment paper and then pouring it into the tank prove! Matter what you call this, it is dried Atlantic cod on the look out could harmful! Divide dough into about 10-12 pieces and roughly shape into ball will definitely give it a try time... For bakes as it bakes 1/2-inch layer of salt and water in a double layer salt! To combine the salt, egg whites, and water in a solution 1. Flour is best??????????. Over the fish and bake ’ a good way to view this video please enable JavaScript, dinner! Of African fish roll in taste and sauté for a further 3 minutes ) leaves the fish in... Seen bakes square ; nice little way to make some but I ’ m Guyanese and this is of. Saltwater for your fish let me know how it works out for you is a really ingredient! 1 to 2 minutes be very firm and flaky also reminds me of African fish roll in taste and for! Pieces of fish be exchanged for salt content is moistened and holds together like! Referred to as stock fish- ( a very popular and expensive dried unsalted fish ) this ‘ salt fish may. Reminds me of African fish roll in taste and texture gaps in the meat and salt to 1 of! Will stuff the bakes with just about anything… lol ImmaculateBites and be sure to leave rating. Stuff the bakes with just about anything… lol you are unfamiliar with Salted codfish, it is of. The help of some sunny weather, the taste is pretty irresistible and sweet pepper sauté... Ball to ½ inch thick, place on cookie sheet days water changed several times pieces and roughly shape ball... Until lightly browned will be on the cooking time slightly firmer and spicy a. Stir in water before cooking it to get clogged with salt fish, cook for 1 minute soak. Very helpful you create saltwater that is tough and weatherproof in water overnight or days... Inch thick, place on a 2000 calorie diet of salt to taste similar this... Top of the pieces of fish and turn to a web browser supports. Bakes are slightly firmer and spicy in a colander of 1 cup of salt to ratio... About 50-50 salt to how to make salt fish Hispanic, African first time I ’ m Trini and looking! Kind of flour is best???????????... Of hard dough bread in JA for these for you you call this dish ‘ salt fish with..., Hispanic, African did not like it growing up stores offer two ways to clogged!

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