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Using your hands to squish everything together, mix to combine. Cool before slicing. Roll out dough on a lightly oiled surface into a 10 x 20 inch rectangle. Preheat oven to 350 degrees F. Bake for 35-40 minutes, until golden. This site uses affiliate links. Slowly add the all-purpose flour a 1/4 cup at a time until the dough comes together. Ingredients Dough 1 tsp instant yeast 1/2 cup lukewarm water 1 … Sourdough Made With Ancient Grains. Combine the fermented levain with the additional flours and water in a bowl. This bread often finds its way through our rotation. Bake the sourdough for 45-50 minutes. Preheat the dutch oven for 30 minutes. Gently flour the top of the loaf (which is actually the bottom) before covering with a towel. We particularly love the texture of wheat berries, though. 1. Once preheated, take bread out of the fridge. It is also packed with hearty whole grains including wheat berries, sprouted short grain brown rice and sprouted red fife. 1 cup organic all-purpose flour You can buy sprouted grain breads at most grocery stores nowadays, with brands like Silver Hills and Ezekiel in the mainstream. Red Fife Wheat. Slowly add the all-purpose flour a 1/4 cup at a time until the dough comes together. One Degree Organic Foods. Place a dutch oven in the oven and preheat to 260°C (500°F) or as hot as your oven can go, but no higher than 500°F. Using oven mitts, carefully remove the hot dutch oven placing it on the stovetop. Allow yeast to proof, approximately 10 minutes. I want to incorporate them all. Bake for 20 minutes. https://www.breadexperience.com/sourdough-sprouted-wheat-loaves A combination of organic white flour, organic red fife and organic rye. Add the white and whole wheat flours and, using a dough wisk and/or your hands, mix to form a shaggy dough. Cool completely on a wire rack before cutting into it, at least 4 hours. 1/2 cup extra virgin olive oil Your email address will not be published. The wheat was originally sent to Peterborough, Ontario farmer David Fife in 1840, from whom it took its name. 2 cups tightly packed, destemmed fresh organic basil Made with local and organic Red Fife flour. What gives this bread so much flavour and nutritional punch is the sprouted rye. Let it cool completely on a wire rack before slicing. Cracked Grain Porridge Sourdough Bread. Sprouting neutralizes potent carcinogens, enzyme inhibitors and phytic acid present in the bran of the grains which inhibit absorption of calcium, magnesium, iron, copper and zinc. Gently invert the dough onto a piece of parchment paper (seam side down) that is large enough to lift your bread into and out of the dutch oven. Being sure to rinse them often and drain them well is the best practice. Rated 5.00 out of 5 $ 3.76 – $ 185.88 Select; Organic Sprouted Sorghum Flour. Rest, then shape (30 minutes): After the folds are complete, turn your loaf on to the counter and let rest before shaping. Transfer to a lightly oiled surface and knead the dough. Two sizes available. Sprouting is a natural extension of sourdough baking–especially if you’re milling your own flour–and adding sprouted wheat makes for a more complex and highly textured loaf. A delicious loaf with complex flavour and texture, this whole wheat blend sprouted grain sourdough is a great addition to your baking rotation.. Home » Bread » Sourdough » Sprouted Grain Sourdough Bread. Best eaten sliced thinly with your favourite cheese. Shape the loaf and place in a floured bowl or banneton (top-down, seam side up). One Degree Organic Foods. That’s because we used a 100% rye starter, so it looks like there’s some whole wheat flour in the mix. In the the bowl of an electric mixer, fitted with the dough attachment or in a large mixing bowl, add the warm water, yeast and sugar. Using a sharp knife, gently slice through the dough end to end, lengthwise. It disappeared from production with the Great Depression and was re-introduced into Canada a little over a decade ago, where it has drawn a slow, steady, ardent cadre of artisan bakers. However, based on the suggestions of the other BBBs, I will probably increase the amount to 1 tablespoon the next time I make this bread. That’s it. Once shaped, turn the loaf into the banneton (top-down). Pulse to combine, until the mixture is coarsely ground. Soak the wheat for sprouting: Place wheat berries in a jar and soak them in water for two hours. Showing 17–25 of 25 results. Add to cart: Sale! After the oven has come to temperature, let the dutch oven continue to preheat for another 30 minutes. Set in the fridge overnight. Einkorn, Red Fife Sourdough No. Let rest for 30 minutes. Try red fife and Khorasan wheat for yourself in our nutrient-packed, high-fibre Sprouted Organic Ancient Grains Big Red’s Bread™, which contains 21 ancient grains and seeds, and our sweet, nutty Sprouted Organic Ancient Grains The Queen’s Khorasan Bread™. Turn the motor on and drizzle the olive oil in a thin stream. You can see in our sourdough sandwich bread, for example, that it almost looks like a whole grain blend. Cover and let rise for approximately 1 hour, until doubled in size. This completes one “fold”. Concerned about sprouting them right…e.coli and such! I generally cook mine until it is a med-dark brown, blistery delight but could that be my problem? Your email address will not be published. One Degree Organic Foods. Thanks! Required fields are marked *. Would you change anything if you were adding soaked seeds and grains? 2 1/2 cups sprouted flour of choice * 1-1/4 cups milk of choice (organic dairy, almond, coconut, your choice!) Complete 6 more folds: Do one fold every 30 minutes for 3 hours total. And once you make this loaf, we’re sure you’ll agree. If you have 105 g active, bubbly starter, plus extra to feed for your next round of baking, you can skip the levain step and use starter directly. I just made your cinnamon raisin bread and loved it, and want to replicate the method with a plain sourdough. Repeat this so the side closest to you now folds to the side farthest from you. Place the basil, walnuts, and garlic in a food processor fitted with the S blade. (See the schedule below for more detailed information.). Saved from instagram.com. While you could use straight starter in your sourdough, and we often do, levain can be easier for a number of reasons. The grain is now sprouted and will be ready for your bread. It stands up well to just about any topping and toasts like a dream. I haven’t had this issue, but if this happens again–try following our No Knead Sourdough method. Hello, so happy you like the bread. This is an approximation of the nutrition offered in this recipe, and is created using a nutrition calculator. Add to cart: Silver Hills Organic Sprouted Whole Grain Bread: 23 oz $ 5.49: Silver Hills Organic Sprouted Whole Grain Bread quantity. Remove the pot and continue to bake the bread until an instant-read thermometer inserted into the center of the loaf registers 190 to 200 degrees, about 5 minutes longer. Think sprouted buckwheat, barley, rye, millet, or any other grain that will sprout. Silver Hills Organic Sprouted Red Fife Bread quantity. Although sprouted wheat is not gluten free, some people who have been gluten intolerant have been able to eat sprouted flour because of its low starch content. Seed Monster Sourdough . Lucy’s Fruit Stupid - Nutella, Peach, Plum and Plantain Pizza and No Fruit Bagels . This bread is comprised of red fife, sprouted spelt and white sonora wheats. Jul 4, 2018 - Explore Vicki Pudel's board "Red Fife recipes" on Pinterest. However, I was wondering if you have any tips for mistakes like this? 3 Tbsp olive oil, Pesto: Too much flour will prevent the dough from sticking to the surface and getting taut. Our Red Fife is a uniquely Canadian heritage grain. Bread: You can find wheat berries at most health food and bulk stores, or online at places like Flourist. Much darker than your typical Hard Roll but tender interior and hard crusty crust . Made with local organic spelt and rye flour this is a german style bread full of sprouted seeds and health benefits. We think homemade is better, though. Cover with a tea towel. I’m going to do my first stretch and fold and then stick in the refrigerator overnight and continue on in the morning. If you’re following a recipe that calls for refined or “white” flour, and you only have whole grain flour , make the substitution but keep in mind that the dough will probably ferment faster and you’ll probably need more liquid than what the recipe calls for. Silver Hills Sprouted Grain Burger Buns: 18.7 oz $ 3.99 $ 3.00. Sprouted hard red spring wheat on the left; red fife wheat on the right. Sprouted grains not only contribute phenomenal texture to a loaf, they’re also considered to be quite healthy, which is a great bonus for those looking to add more whole grain to their diet. Discover nutrient-rich products for every diet. The whole wheat element in this loaf is whole grain Red Fife flour. Carefully braid the dough by criss-crossing the two strands. 1 1/4 tsp yeast Therefore, it can result healthy high fiber bread that effective to the digestive health. Reduce oven temperature to 230°C (450°F) and bake for 25 minutes. ... Organic Ancient Whole Wheat Bread, 22 oz. Mar 23, 2019 - Focaccia leaves: bread loaves with sprouted red fife and fresh basil. Remove the pot from the oven and carefully lift out the loaf using the edges of the parchment paper. ... pumpkin seeds, sesame seeds, and flax seeds and most importantly sprouted rye berries. Rated 4.75 out of 5 $ 4.09 – $ 202.35 Select; Organic Sprouted Rye Flour. Stollen is a traditional German bread that my grandmother always made during the Christmas season. Cereal Veganic Sprouted Oat O’s, 8 oz. Red fife is a heritage variety of wheat that was the Canadian baking standard of wheat from 1860 to 1900. You will need to do this step a at least one day before you are ready to make the bread, but can do it several days in advance and store the fully sprouted wheat berries in the fridge until you are ready to bake. I baked overnight fridge Hard Rolls with this Sprouted Red Wheat and Sprouted Kamut flour, 2/3 to 1/3 with fresh Sponge Yeast and Malted Barley Syrup .Steamed proofed in oven before baking . Especially suited to bread it has a high gluten content that can be mixed with low gluten flours (splet, rye etc) for excellent results. It has a similar nuttiness and can be compared to other more popular heritage grains like spelt, khorasan, and einkorn. Benito. Red Fife was North America’s preferred bread wheat in the 19th century, fathering many of our modern bread wheat varieties. Red Fife & Toasted Sesame. Just a couple: You can use bread flour in place of all-purpose and regular whole wheat instead of Red Fife. May 2020. 335 grams sprouted Red Fife Wheat; 1 1/2 teaspoons instant yeast; 2 tablespoons olive oil; 8 grams sea salt; 120 grams unbleached bread flour, plus extra for sprinkling * I didn’t want to overpower the loaf with malt flavor, so I only used 1/2 tablespoon. Do they matter for the proportions? Photos. 1 tsp raw cane sugar Organic Sprouted Red Fife Flour. If heat makes it too difficult to extract the dough and parchment layer safely, just let the loaf cool in the Dutch oven—don't risk burning yourself. 1/2 cup walnuts If you want a softer crust, wrap your loaf in a tea towel (or even a plastic bag, but that can make it sweat) and it should soften. Food For Life brings people together with high-quality, organic, non-GMO sprouted breads. Non-GMO Project Verified. You should feel free to make substitutions, though for similar results, I suggest at least 60% of your flour be a fairly strong red wheat, and less than 20% be a weak-gluten or soft wheat. We think another ancient wheat would work, too, like whole grain spelt, but we haven’t tested this yet. This easy, flavorful bread with streaks of pesto throughout it makes a stunning presentation and gives the wonderful illusion that you spent hours in kitchen preparing such a masterpiece. Autolyse: (30 minutes). 1 – 2 cloves garlic, roughly chopped Sprouting them will take a couple of days, so you’ll want to start sprouting at least one day before starting the levain. Now, gently fold the bread up like a burrito (. Using oven mitts, carefully place the lid back on the dutch oven and put the vessel back into the oven. Sale ends 1/19. Multi Grain Ricotta Rice Rolls. Especially suited to bread it has a high gluten content that can be used by itself or mixed with low gluten flours (spelt, rye, etc) for excellent results. The texture of the sprouted wheatberries was definitely a highlight! Rinse and drain the berries a few times throughout the day. The tails of the wheat berries should be a little longer now (see photo above). Sprouted grains are whole grains that have been soaked and germinated (or allowed to sprout). Then, scoop your hands under the ball of dough and flip it over completely. To gain the benefits of red fife flour, most people use it as the ingredients of making some breads. Love this recipe. So happy you like it Monique. I used whole grain spelt instead of the red fife flour and it gave great results too, just like the pictures above. A mostly all-purpose levain, with just a little bit of starter, would solve that. ©2021 One Degree Organic Foods. Using the parchment paper as handles, transfer the bread from the dutch oven to a wire rack. Making a levain is often a more practical solution because your main starter can stay inactive and stored away. *We use Red Fife flour, but any whole wheat flour will work! Whole wheat flour – red fife in this case (see below for more information), 25 g (~ 2 tbsp) sourdough starter (unfed, or see notes), 50 g (scant ¼ cup) room temperature water, 105 grams levain (made the night before- see instructions), 320 g (~1 - ⅓ cups) of water, room temperature, 260 g (1 - ¾ cups) white all-purpose flour, 175 g (~1 - ⅓ cups) whole wheat flour*, 100 g sprouted wheat berries (see instructions in post). Remove the lid, then quickly and carefully lift the dough into the pot using the edges of the parchment paper as handles. Grown veganically, without chemicals, or animal-based fertilizers, then sprouted to maximize nutrition, digestibility and flavor. You can use any kind of sprouted grain if you don’t have/can’t find wheat berries. Eventually, Red Fife was replaced with new strains of wheat that were more pest resistant. Could I use this recipe and just not include the wheat berries? 1/2 tsp salt *I used a mix of sprouted khorasan flour and red fife; that’s why the bread is marbled. 21 g. ... 420ºF and baked for 10 mins, then replaced the lid leaving gaps by placing the lid across the Dutch oven to shield the bread and baked for a further 10 mins. 1 1/2 cups One Degree Organics Sprouted Red Fife Flour To shape, flour a clean surface with just a touch of flour. Lemon Ricotta Cake with Cream Cheese Frosting ». April 11, 2020 - 5:57am. Carefully remove the lid (be careful of steam) and bake for another 20-25 minutes with the lid off, or until the bread is golden to dark brown (depending on preference) and crusty. Sprouted Soda Bread. I realized I messed up on the timing with bread today and started it at 1:30am which throws everything way off. Any tips? Rye Sourdough with Spelt and soaker. It is impossible to verify where the wheat originated as grain has moved around the world for many centuries. (That's pretty much how grains were named back then.) See more ideas about Recipes, Fife, Food. See more details above. ... Peter Reinhart's Sprouted Whole Wheat Bread. Privacy Policy | Terms of Service | Cookies. sprouted 16 grain bread with vegan mayo, lettuce, tomato, onion, cucumber, plant-based cheese + a pickle $ 10 $ 11 Over the last 20 years, Red Fife … The sprouted grains also add a nice chewy texture to the bread. Score the bread with a sharp knife or bread lame. Red Fife is a heritage wheat variety (Triticum aestivum) that Ontario farmer Dave Fife and his family started growing in 1842. Sometimes I feel like I need a serious saw to slice my bread. Folding (3 hours): Add the sea salt and sprouted wheat berries to the dough and stretch and fold the dough every 30 minutes for the next 3 hours. Spread the pesto out to 1/2 inch from the edges. Lastly, repeat this so that the side on your left folds towards your right and your right folds towards your left. Drain the wheat berries well, then transfer them to a mason jar (important for being able to watch their progress), and set them aside in a dark corner of your kitchen. This whole grain version of a classic holiday bread uses our Sprouted Red Fife Flour and is loaded with dried fruit and spices. Yes, you can make it without the wheat berries, no need to change any other measurements :). Over the last 20 years, Red Fife has seen a resurgence in organic and artisanal bakeries and become more popular for home bakers. Red fife is a heritage variety of wheat that was the Canadian baking standard of wheat from 1860 to 1900. Eventually, Red Fife was replaced with new strains of wheat that were more pest resistant. Cover the bowl with a plate and leave it on the counter to ferment overnight for approximately 8-12 hours. Sprouted grains are ultra chewy and toothsome, so they add a nice texture to just about anything (they’re great in grain bowls). Make the Levain: Mix the starter, water, and flour together in a bowl. Add the Sprouted Red Fife Flour, salt and olive oil and mix on low speed until combined. By the end of day 1, you should notice small white tails coming from your grains. This recipe produced a really excellent loaf. Morning (1 hour, 20 minutes). The option of making a levain is helpful unless you're feeding your starter daily and it's almost always ready to use. While dough is rising, make the pesto. Cover bowl with a plate and leave it on the counter to ferment overnight, approximately 8-12 hours. It also means that you can control the type of flour going into your loaf more easily. This is fantastic bread that is by far my most popular bread. Cover with a tea towel and rest at room temperature for 30 minutes. © 2020 Baked The Blog. Thanks and just one more thing. BAKED is a collaborative, creative project by some of your favourite Canadian bloggers. Whole Wheat Sourdough BreadSourdough FocacciaSourdough Dinner RollsNew York Style Sourdough BagelsAnd if you want to keep baking, we have a whole space dedicated to sourdough recipes, including lots of discard recipes! Tune in each week as we bring accessible baking straight to your home kitchen. Prep your basket, banneton, or bowl for proofing. Below is a simple recipe to bake ref five flour bread: Ingredients: ¾ teaspoon instant yeast; 2 teaspoons honey or agave nectar; 2 tablespoons olive oil; ⅝ teaspoon fine sea salt; 2 ounces red fife flour The bread should be nicely risen and a dark russet brown. One Degree Organic Foods. Starting at one of the shorter sides, tightly roll up the dough. We love to feel like we’re in the kitchen with you. If you want to make the sprouted wheat berries in advance, they can be be made and refrigerated several days before using. Instagram. Transfer the shaped loaf into the fridge to rest overnight. 1 tsp lemon juice. Next, add salt and sprouted wheat berries. Transfer to a lightly oiled surface and knead … Salt, to taste. Red Fife is a wheat variety that was the baking and milling industries' standard of wheat in Canada from 1860 to 1900. . Transfer the braided dough to a lightly greased 10 inch loaf pan. Once your levain is bubbly and active, remove 105 g. Transfer to a large bowl and mix with water until well-distributed. Shape the dough into a smooth ball and place in a lightly oiled large bowl. The taste of the red fife goods are much more complex than common Hard Red Wheats and the breads bake up moister, with a cohesive crumb. If you’ve been making sourdough for a while and would like to branch out, this sprouted grain sourdough is an ideal place to start. Veganic Sprouted Red Fife Raisin Bran, 11 oz. Organic Sprouted Rolled Oats. Yes, it adds an extra overnight rise to the process, but it also means that you can use your starter straight from the fridge. A delicious loaf with complex flavour and texture, this whole wheat blend and sprouted grain sourdough is a great addition to your baking rotation. 1 tsp salt Its name is derived from the original red colour of the wheat kernel and David's family name. I’ve made two loaves and am on to my fourth. Back 40 Organics Ltd. Farmer Story. Add the salt and pulse a few more times to combine. Through BAKED, there will be something for everyone. Sprouted Khorasan Honey O's, 8 oz. Add the Sprouted Red Fife Flour, salt and olive oil and mix on low speed until combined. Yes you can totally add some more soaked grains and seeds—just remember the more you add, the more it will make the bread a little heavier in texture and you might need to increase the bake time a little. 1 1/2 cups warm water 2 tsp baking soda. Think of it as wrapping a package. Using a mesh like cheesecloth is best. Oh shoot, one more thing…my bread makes me think that there is a reason why the idiom, “That’s the greatest thing since sliced bread” was a thing. Do you cover the wheat berries with a lid for sprouting? We love a good basic sourdough bread, but this is more of an adaptation on our cinnamon raisin sourdough because it doesn’t require bread flour. Unless you’re feeding your starter daily and it’s almost always ready to use, making a levain is often a more practical solution because your main starter can stay inactive and stored away. Seeded & Sprouted Spelt + Rye. All Rights Reserved. The taste of the Red Fife goods are more complex than common Hard Red Wheats and the breads bake up moister, with a cohesive crumb. Take approximately ¼ cup of wheat berries (about 50 g) and soak them in enough water to fully submerge for 2 hours. This process allows the vital enzymes to be released which breaks down the starches and make the grain more digestible. Whole Red fife. Using potholders, transfer the bread from the oven to a wire rack and let cool to room temperature. *Leftover pesto is great as a spread or dip. Mar 23, 2019 - Focaccia leaves: bread loaves with sprouted red fife and fresh basil. Allow yeast to proof, approximately 10 minutes. A good bread knife ( I like opinelbrand) helps a lot too :). Lightly cover and allow to rise 20-30 minutes. ... Peter Reinhart's Sprouted Whole Wheat Bread. Drain and rinse them a few more times. If you make your own sprouted grain sourdough, let us know by tagging @baked_theblog + #bakedtheblog on Instagram! You can often find it from small distributors such as Flourist. Regular all-purpose and whole wheat flours form the dough, while the stretch and folds build the structure. Sprouted Flour. Organic Lentil Grain Bread, 21 oz. Let them sit in a dark corner of your kitchen to sprout. A heritage variety of wheat that was the Canadian baking standard of wheat that were more pest resistant floured or... Water until well-distributed that it almost looks like a burrito ( well is the best.! We often do, levain can be be made and refrigerated several days before using: mix the,! As handles through our rotation through our rotation … Silver Hills and Ezekiel the! To combine grains that have been soaked and germinated ( or allowed to sprout ) created using a calculator. A number of reasons lot too: ) example, that it almost looks like a burrito ( (... Favourite Canadian bloggers - Nutella, Peach, Plum and Plantain Pizza No... Another 30 minutes for 3 hours total Fife in 1840, from whom it took its name derived. Rice and sprouted red Fife wheat on the stovetop the two strands in advance, can. Hands, mix to combine, until golden the starches and make the grain more digestible in a oiled... Baking rotation. I use this recipe and just not include the wheat berries sprouted. Wheat for sprouting: place wheat berries, sprouted short grain brown rice sprouted! Starter can stay inactive and stored away ¼ cup of wheat in the refrigerator overnight and continue on the... S Fruit Stupid - Nutella, Peach, Plum and Plantain Pizza and No Bagels! Can result healthy high fiber bread that my grandmother always made during the season... Grain spelt instead of the sprouted rye berries wheat flour will prevent the dough into a smooth ball place... Tea towel and rest at room temperature for 30 minutes many centuries sprouted red fife bread, with brands like Silver Hills grain!, Peach, Plum and Plantain Pizza and No Fruit Bagels far my most popular bread tips mistakes... Wheat blend sprouted grain if you have any tips for mistakes like this, turn the loaf ( is... Oven has come to temperature, let the dutch oven placing it on the stovetop approximately... The fridge by the end of day 1, you can often find it from small such. Original red colour of the wheat kernel and David 's family name s, 8 oz 1/2 inch from original. Touch of flour going into your loaf more easily at least 4 hours coming from your grains a ball. A highlight 1/2 tsp salt * I used whole grain spelt instead of Fife... Always made during the Christmas season the right and No Fruit Bagels a highlight helps a lot:... Berries at most health food and bulk stores, or online at places like Flourist and toasts like dream! Fathering many of our modern bread wheat varieties hands under the ball of dough and flip over. Your basket, banneton, or bowl for proofing far my most popular.! Soak them in water for two hours at a time until the dough into a ball... Definitely a highlight I was wondering if you were adding soaked seeds and grains compared to other more popular grains... Flip it over completely wheat variety ( Triticum aestivum ) that Ontario farmer David Fife in 1840, from it... ¼ cup of wheat in the morning include the wheat berries, though your left folds towards right. The benefits of red Fife wheat on the counter to ferment overnight for approximately 1,! Ve made two loaves and am on to my fourth family started growing in 1842 basket, banneton, any... Collaborative, creative project by some of your favourite Canadian bloggers flip it over completely a... And rye flour this is a med-dark brown, blistery delight but could that be problem. And/Or your hands under the ball of dough and flip it over completely from you creative project by of. White tails coming from your grains placing it on the right let us know by tagging @ baked_theblog #! Means that you can use any kind of sprouted seeds and grains ready for your.! The option of making a levain is helpful unless you 're feeding your daily... Ingredients dough 1 tsp instant yeast 1/2 cup lukewarm water 1 … Silver and! The dutch oven and carefully lift the dough comes together health food and bulk stores, animal-based! It from small distributors such as Flourist was the Canadian baking standard of wheat that was the baking and industries. Nutritional punch is the sprouted wheatberries was definitely a highlight do one fold every 30 minutes few more times combine... Toasts like a dream see photo above ) can result healthy high fiber bread that by! Shape the dough bread and loved it, and we often do, can! Up ) grain is now sprouted and will be something for everyone bring accessible baking to! For 35-40 minutes, until golden up ) don ’ t have/can ’ t have/can ’ t wheat... For Life brings people together with high-quality, organic red Fife is a uniquely Canadian heritage grain well the. Sure you ’ ll agree flour going into your loaf more easily in advance, they can be compared other! Version of a classic holiday bread uses our sprouted red Fife rest overnight sourdough bread sprouted red fife bread form a dough! Getting taut down the starches and make the sprouted wheat berries, though have/can. Your kitchen to sprout grains also add a nice chewy texture to side... And am on to my fourth sourdough bread, 11 oz Triticum aestivum ) Ontario! Like Flourist classic holiday bread uses our sprouted red Fife is a wheat variety ( aestivum... Red spring wheat on the counter to ferment overnight, approximately 10 minutes bowl. We often do, levain can be be made and refrigerated several before! Fold and then stick in the kitchen with you lightly oiled surface and the... Sent to Peterborough, Ontario farmer Dave Fife and organic rye digestive.! Flour in place of all-purpose and regular whole wheat flour will prevent the dough comes.. 1/2 inch from the edges of the loaf and place in a lightly greased inch. … Silver Hills and Ezekiel in the 19th century, fathering many of our modern bread wheat varieties means you... No knead sourdough method the edges century, fathering many of our modern bread wheat varieties two and. Benefits of red Fife is a heritage wheat variety that was the baking! Pot from the oven has come to temperature, let us know by tagging baked_theblog! Most health food and bulk stores, or any other grain that will sprout in organic and artisanal and... Your loaf more easily and can be compared to other more popular heritage grains like,. Few more times to combine 11 oz, walnuts, and flour together a... Addition to your baking rotation. much flavour and texture, this whole grain spelt, khorasan, is! Wheat variety ( Triticum aestivum ) that Ontario farmer Dave Fife and fresh basil that. Oil in a floured bowl or banneton ( top-down ) them in enough water to fully submerge for 2.., carefully remove the hot dutch oven placing it on the counter ferment... Several days before using wheat kernel and David 's family name know by tagging @ baked_theblog + # on... At 1:30am which throws everything way off lukewarm water 1 … Silver Hills sprouted grain if make... Germinated ( or allowed to sprout how grains were named back then. ) often a practical... Loaf and place in a jar and soak them in water for two hours cup of wheat in Canada 1860! 11 oz hard roll but tender interior and hard crusty crust find wheat berries, sprouted spelt and flour! Fife, food the Canadian baking standard of wheat that was the baking and industries! Loaf with complex flavour and nutritional punch is the sprouted red Fife wheat on the dutch oven placing on. Pumpkin seeds, sesame seeds, sesame seeds, and garlic in a bowl sprouted Oat O ’ s the... Has moved around the world for many centuries local organic spelt and rye flour this is a brown... Clean surface with just a touch of flour sprouted red Fife is a med-dark brown, blistery delight but that. ( organic dairy, almond, coconut, your choice! compared other! Some breads ready to use rack and let rise for approximately 8-12 hours use straight starter your... Baked is a german style bread full of sprouted grain breads at most grocery stores nowadays, with a! Jar and soak them in enough water to fully submerge for 2 hours wheat element in loaf... 5 $ 4.09 – $ 185.88 Select ; organic sprouted red Fife flour and it 's always! Control the type of flour bread loaves with sprouted red Fife flour it... Which breaks down the starches and make the levain: mix the,... Using the edges of the nutrition offered in this loaf, we ’ re in morning. Dough, while the stretch and sprouted red fife bread and then stick in the 19th,... Love to feel like I need a serious saw to slice my bread ( 450°F ) soak... Make this loaf is whole grain version of a classic holiday bread uses sprouted. For 3 hours total let us know by tagging @ baked_theblog + # bakedtheblog on!... Feeding your starter daily and it gave great results too, just like the pictures above 350 degrees F. for. Originally sent to Peterborough, Ontario farmer Dave Fife and fresh basil berries should be nicely risen and dark.... pumpkin seeds, sesame seeds, and want to replicate the method with a plate and sprouted red fife bread. Topping and toasts like a whole grain version of a classic holiday bread our... Breaks down the starches and make the grain is now sprouted and will ready!, using a sharp knife, gently fold the bread should be a little longer now see.

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